Starting Over - Your New Chapter
Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place.
This show is for you if you find yourself asking questions like:
- How do I start over when I don't know who I am anymore?
- How do I find clarity when I feel lost?
- How do I figure out what I want in this next season of my life?
- How do I rebuild my confidence and sense of self?
- How do I start over and rebuild my life after a major life change?
- Where do I even begin when everything feels uncertain?
- How do I reinvent myself?
Starting Over - Your New Chapter
How Narcissists Drain Your Physical, Emotional and Financial Resources
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
hello@sharlenelee.com
Today we explore how narcissists systematically drain every resource you have through emotional manipulation. This calculated strategy affects you emotionally, physically, financially, and spiritually - leaving you completely dependent on them.
We'll uncover the four types of resource depletion: how they become emotional vampires creating constant chaos, the physical effects of abuse including chronic fatigue and illness, financial abuse tactics that trap you with controlled access to money, and spiritual abuse that separates you from God and your faith community.
As Christian women healing from abuse, understanding these patterns is crucial for your recovery from narcissistic abuse. You'll learn why healthy relationships energize and strengthen you while toxic ones consistently drain you, plus practical steps to start breaking the depletion cycle.
Episode: Unveiling the cycle of narcissistic abuse
DISCLAIMER
Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
New Normal Big Life: Functional Medicine and Holistic Health for Veterans, First Responders, and Caregivers
Antoinette Berrafato: Army Medic, TBI Survivor, and Holistic Health Advocate
Podcasting Made Simple
Alex Sanfilippo, PodMatch.com