Your New Chapter: Helping Women Pivot, Rebuild and Start Over With Clarity
Welcome to Your New Chapter β the podcast dedicated to the art of pivoting, rebuilding, and starting over.
Whether you've chosen to make a change or life made the choice for you, one thing is true: stepping into a new season is rarely straightforward. Maybe you're navigating a career pivot, rebuilding after a relationship shift, or simply waking up to the realisation that the life you've built no longer fits the woman you're becoming. Whatever brought you here β you're in the right place.
Through honest solo episodes and inspiring guest conversations, we explore what it actually takes to rebuild holistically β mentally, spiritually, relationally, financially, and purposefully. We'll help you get clear on who you are in this new season so you can stop spinning your wheels and start building a life that actually fits.
Your new chapter is waiting. Let's step into it together.
Your New Chapter: Helping Women Pivot, Rebuild and Start Over With Clarity
Creating a New Normal: Antoinette Lee's Guide to Thriving Post-Abuse (Part 1)
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SUMMARY
Today's episode features a miraculous survivor story combined with expert insights on rebuilding after narcissistic abuse, infused with hope. Our guest, Antoinette Lee, shares her journey from a traumatic brain injury to a flourishing life, offering wisdom on early awareness of narcissistic abuse.
WHAT TO LISTEN FOR
- Early awareness of abuse - what to look out for
- The number one boundary you must set in relationships
- The Key questions you should ask yourself when rebuilding your new life
RESOURCES
- Episode on the cycle of narcissistic abuse
- Free guide: βοΈβπ₯ Guide to breaking free from Narcissistic abuse βοΈβπ₯
- Quiz: β Have I experienced narcissistic abuse: quick quiz
CONNECT WITH ME
Want to be a guest on Life After Narcissism? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/sharlenelee
Email me: hello@sharlenelee.com
Website: Sharlenelee.com
Thinking about coaching to help you on your journey but not sure if itβs right for you? Click here to schedule a call with Sharlene Lee
DISCLAIMER
Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.
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